Loretta LaRoche

Loretta LaRoche

Stress management expert and star of six Emmy Award-winning specials on PBS

Speaker Categories: Stress Management | Business Humor | Life Balance | Stress Management | Entertainment Acts | Women, Family | Women in Health, Wellness

Travels From: ME, United States.

Speaker Fee Range: $10,001 to $20,000*

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Loretta LaRoche Bio
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Loretta is an international stress management and humor consultant whose wit, and irreverent humor, has, for over 30 years raised the humor potential in all of us. She is on the Mass General advisory council for anxiety and depression and was recently awarded the National Humor Treasure Award. Loretta writes a weekly newspaper column called, 'Get a Life'. She is also featured as a stress management expert on www.LLuminari.com, a community wellness website, and www.Eons.com, a website celebrating life on the flipside of age 50.

Loretta is founder and president of a company offering programs and products for life style management. Her special brand of optimistic psychology has an incontestable positive effect on the health of all that are exposed to her. Organizations worldwide use Loretta's prescription for laughter to manage stress in the workplace and improve morale.

Loretta's energetic meeting openings, trainings and keynotes serve to improve learning skills and put a room in an enthusiastic frame of mind. Clients such as IBM, The New York Times, Fidelity Investments, Microsoft, the U.S. Dept. of Labor, and NASA, just to name a few, have used her material to defeat stress in the workplace.

She is also a well-recognized TV personality on PBS and best selling author. She has had six one-woman television specials air on 80 PBS stations across the country. She has been nominated for local and prime time Emmy Awards, has appeared on CNN, ABC and NBC affiliates. She has authored 7 books, The Joy Journal, Happy Talk, Relax: You May Only Have a Few Minutes Left, Life is Not a Stress Rehearsal and, Life Is Short- Wear Your Party Pants, Squeeze the Day, Kick Up Heels Before You're Too Short to Wear, and her latest book, Lighten Up.

Kick Up Your Heels Before: You're Too Short to Wear Them

With her trademark humor and practical wisdom, Loretta LaRoche shows you how to live a long, healthy, and juicy life by mastering your body and mind—before you lose them! This event is filled with useful advice, spirituality, and (of course) loads of laughter. Live a life centered on learning, loving, and laughing. Create soul-stretching attitudes and trade old behaviors for bold behaviors—adding years to your life and “juice” to your years! Loretta provides an evening of exploration, creativity and fun. Come prepared to see a show filled with fun and discover the possibilities of a more powerful you. You’ll leave revitalized, inspired, and with renewed passion for living a juicy life!

Life Is Short-Wear Your Party Pants

Loretta will give you the tools you need to not only reduce feelings of tension, but also bring joy, passion and gusto to your life She gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning and connection. As Loretta says; ”Yesterday is history, tomorrow is a mystery, and today is a gift- that’s why they call it the present.”

The Joy of Stress

Join Loretta in discovering that “stressed spelled backwards is desserts.” Explore the possibilities that can help us use stress as an ally rather than the enemy. Learn to become more resilient, creative and joyful.

How to Prevent Hardening of the Attitude

Our work literally takes up most of our lives. Therefore, it would make sense for us to choose to enjoy it. Find out how to look forward to Monday instead of enduring until Friday! Discover how thoughts, feelings, and behaviors can affect work performance, relationships and our own selfworth.

Parenting with Humor

“Sit down, stop it, clean your room, don’t use my good scissors!” Sound familiar? Can we raise a responsible human being using optimism, joy and good humor without resorting to awfulizing and catastrophizing? Explore the possibilities of having a family that laughs and supports each other.

Love, Laughter & Lasagna

Sick of being a “Human Doing?” Savor ways to elicit the past to reframe the present into a simpler lifestyle that honors families, friends, a sense of community and yourself.
  • Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries
    Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries Purchase Book
  • Relax-You May Have Only a Few Minutes Left
    Relax-You May Have Only a Few Minutes Left Purchase Book

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Recent Books

  • Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries
    Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries Purchase Book
  • Relax-You May Have Only a Few Minutes Left
    Relax-You May Have Only a Few Minutes Left Purchase Book
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