With the energy of a teenager and the wisdom of a sage, Marilu Henner is today's best example of a woman who does it all! She is an actress, author, health guru, talk show host, producer, entrepreneur, director, dancer, singer, comedienne, model, and, most important, wife and mom! It's no wonder she has earned the nickname "Perpetual Motion."Marilu Henner's entire life is a testimony to the power of her approach to health. She believes that with good health you can do it all. But it wasn't always this way. As a teenager, she was a yo-yo dieter, watching her weight balloon way up. She was an emotional eater who felt sick and unhealthy all the time. When her parents both passed away in their 50's--her mother from complications from arthritis and her father from a heart attack—she knew she had to take control of her own health so that the same fate did not await her. It was not about dieting, it was about health and finding a way to live that maximized the way our bodies were meant to function.She devoted the next several years to learning (and living) everything she could about the human body…its reaction to chemicals in food, sugar, dairy, different fats and the other things we knowingly (or unknowingly) ingest, the effects of exercise and stress and whole foods, and how our habits translate into the rest of the way we live. Marilu truly "walked the talk" with trial and error until she came up with a program that is more than just about food. She believes that total health is also about how we think, how we set up our environment to succeed and how we relate to people. Everything is connected.Marilu became a model of vitality and energy, constantly being asked how she managed to look so vibrant and healthy. She explained it all in the bestselling books Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body (Balance, Energy, Stamina, Toxin-Free) and The 30-Day Total Health Makeover. Her website and blog were soon full of success stories from readers who were experiencing amazing results for themselves.Due to popular demand, she expanded her advice into other areas. Additional books include Healthy Kids: Help Them Eat Smart and Stay Active-For Life!, Healthy Holidays: Total Health Entertaining All Year Round, I Refuse to Raise A Brat: Straightforward Advice on Parenting in the Age of Overindulgence, and Wear Your Life Well: Use What You Have to Get What You Want.As if her skills weren't wide-ranging enough, Marilu is also one of only a dozen or so people recognized in the world as having a rare gift called Highly Superior Autobiographical Memory (HSAM). She was profiled on "60 Minutes" and other national media for her ability to remember every single day of her life. Garnering the attention of the medical and research community as well, Marilu recently spoke to several hundred neurologists at the Cedars Sinai Board of Governors Healthcare College (the first layperson ever to do so).Marilu's latest book, Total Memory Makeover: Uncover Your Past, Take Charge of Your Future teaches tools for building memory skills and using those tools to break old patterns and improve your life.And, typical of Marilu, she continues to be a whirlwind of (organized) activity, performing, writing, raising kids and doing it all with GUSTO.