Mel Robbins is a serial entrepreneur, best-selling author, internationally recognized social media influencer, and one of the most sought-after motivational speakers in the world. Her digital platform inspires more than 20 million people a month with transformative videos, articles, positive psychology research, and inspiring content.
One of the most internationally regarded experts on behavioral change, Mel Robbins is known worldwide for developing the “5 Second Rule” – the notion that if you don’t act on an idea within 5 seconds, your brain kills that idea. Robbins’ research and tools have helped millions of people push themselves out of ruts, build new habits, and transform their lives.
In her latest book, The High 5 Habit, Mel uses her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
At 11 million views and counting, Robbins’ TEDx Talk, “How to Stop Screwing Yourself Over” has been called one of the most motivating Ted Talks of all time. She is the most booked female speaker on the speaking circuit and the internationally best-selling author of The 5 Second Rule as well as Stop Saying You’re Fine: The No-BS Guide to Getting What You Want.
Robbins can be seen on CNN, where she serves as a legal analyst and on-air commentator. Her insights on building confidence and performance improvement are read by more than 200,000 people each week.
Mel’s book, The 5 Second Rule, is a fixture on Amazon’s “Top Ten Most Read List” and one of the most successful audio books ever published. Her TEDx talk about change has more than eleven million views.
Mel’s media company, The Confidence Project, Inc. produces personal development programming and online courses for her global student body and corporate partners. She is also an award-winning opinion columnist and legal analyst for CNN, a Dr. Oz Healthline Expert, and a Contributing Editor for SUCCESS Magazine. Her syndicated show, The Mel Robbins Show, premiered in 2019.
On stage, Mel is a riveting, fun, and unforgettable speaker, teaching audiences a wide range of science-backed strategies with life-changing impact. Mel has spoken to executives at some of the world’s leading brands, including Microsoft, JPMorgan Chase, Optum, Cisco, and AT&T.
A graduate of Dartmouth College and Boston College Law School, Mel is a married mother of three and lives in the Boston area, but remains a Midwesterner at heart.
She was exceptional and very personable! It was a great way to kick off our meeting and get the group energized and motivated. She kept everyone engaged and delivered a valuable presentation.
I have been doing what I do for over 20 years - almost 8 with HFMA - and in that time I have never worked with a speaker as engaged as Mel. Her commitment and investment in making ours a successful event is unprecedented. I look forward to working with her on the rest of our program.
It was so great meeting you and getting to work with you on our Corporate Leadership Group Summit. Your high energy presentation really brought our theme of leadership in action to life. Along with valuable insight, you provided attendees with realistic takeaways. In fact, survey results indicated that this year's summit was one of the best yet, and your presentation, specifically, was hailed as a fantastic way to pull the two days of the summit together. On behalf of everyone at Lincoln Financial, I'd like to express my sincere appreciation to you for your participation and for helping to make the summit a success, and look forward to seeing you at the Women's Leadership Summit in a few weeks.